Vitamin C is a water soluble vitamin that’s also known as ascorbic acid. Even before it was discovered, physicians knew that there was a compound in citrus fruit that prevented scurvy, which was a disease that killed many sailors during their long voyages. Take a look below for 25 more interesting and important facts about…
25 Important And Interesting Facts About Vitamin B
Vitamin B is made up of 8 chemically distinct vitamins that once were thought to be one vitamin; which is why it’s known as vitamin B-complex. All B vitamins are water soluble and must be replenished daily as they’re not stored in the body. Take a look below for 25 more important and interesting facts…
25 Interesting And Important Facts About Vitamin A
Vitamin A is a blanket term for retinoids, which are biologically active compounds that occur naturally in both plant and animal tissues. The vitamin A that comes from animal sources is fat soluble, and in the form of retinoic acid, it’s retinal and retinol. Since these retinoids are so bioavailable and stored in our tissues,…